My approach to editorial coaching—whether organizational or individual—integrates intuitive guidance with somatic and mindfulness-based practices. Building sustainable cultures and shaping successful leaders facilitates an ecosystem where inner authority and strategic excellence are inseparable.
Intuitive & Embodied Coaching: Since 2005, I've been pioneering somatic, mindfulness, and intuitive practices in high-pressure environments—long before it was trendy. With individuals, I guide leaders to access their intuition, trust their body's wisdom, and conduct from embodied self-leadership. With teams and organizations, I integrate mindfulness and inclusive practices that create psychological safety and sustainable editorial excellence. This isn't theory: students walking calmly into AP exams after learning mindfulness, executives making aligned decisions from inner knowing, teams sustaining high-volume production without burnout, and my own 20+ years of twice-daily mindfulness practice prove the power of these approaches.
Cultural Competence & Inclusive Guidance: As a DEI facilitation instructor with Headway Training, I teach evidence-based practices that create genuine belonging and inclusion—not just compliance. My global experience across Dubai, Vietnam, and diverse U.S. contexts informs culturally responsive leadership.
Trauma-Informed Leadership: I've been practicing trauma-informed leadership since my teaching days at Hillside High School—long before the term was popularized. Through extensive professional development, I've gained expertise in creating psychological safety, providing feedback that doesn't activate defensiveness, and supporting teams through change without retraumatizing.
Solutions Journalism & Asset Framing: Qualified through Solutions Journalism Network's Train-the-Trainers program to help newsrooms tell stories that build community trust and engagement while maintaining rigorous journalistic standards. I recently served as editor-mentor for The GroundTruth Project's "Agents of Change: Community efforts to overcome racial inequities"—a grant-funded solutions journalism initiative with Report for America corps members.
I’m currently obsessed with reaching audiences through news simplification, the language news media uses in editorial content, and thoughtfully connecting citizens with news that relates to their lives. In May, I completed Solutions Journalism Network’s Train-the-Trainers program and a trauma-informed leadership workshop with API. Delving into LLMs (AI) provides me with the skills to support you in the challenge of optimizing for search in the age of Gemini, Claude, ChatGPT and DeepSeek.
When I’m not wordsmithing or workshopping, you can find me in a confab, parenting my kiddo, on a yoga mat, in a dance class, or in the bike lane. Spilling the astrological tea and building personalized mindfulness maps is also on my agenda. Whatever I’m doing, I’d rather be doing it outside.